Yoga Health Shop Fitness kit http://www.yogahealthshop.com/ Fri, 10 Sep 2010 02:00:41 -0500 en Effective muscle-toning exercises and equipment to strengthen, sculpt, and energize your body. Increase flexibility, balance, and stamina. Chisel your arms, legs, abs, and buttocks. Relax and release back, neck, and muscle tension. Enjoy easy muscle toning at home! Kit Contains: 26 latex-free balancing ball (65 cm) Yoga Pilates resistance band (6W X 4L) Figure 8 resistance cord DVD with 4 full-body workouts (approx. 90 minutes) 2 easy workout charts Convenient foot pump Combining yoga, Pilates, and resistance training, this convenient kit provides effective body-toning equipment and exercises for optimum muscle strength, definition, and flexibility. The balancing ball offers firm, comfortable support thats ideal for back-stretching and muscle-toning exercises. It also helps you improve balance and coordination and release tension from your spine. Lightweight and portable, the 4-foot yoga Pilates resistance band is an effective tool for increasing muscle strength and definition. Its perfect to stow in your purse, suitcase, or desk drawer. The versatile Figure 8 resistance cord is another convenient way to firm and sculpt your body at home or on the go. Set in locations of astounding natural beauty, our instructional DVD features 4 body-toning workouts to help you relax and release stress as you sculpt, strengthen, and firm your muscles. Each session shares simple exercises that are perfect for all fitness levels. Two easy workout charts also demonstrate targeted muscle-toning exercises for when you're on the go. http://www.yogahealthshop.com/content-product_info/product_id-2247/ultimate_toning_exercise_kit.html http://www.yogahealthshop.com/images/products/ff-body-toning_3.jpg http://www.yogahealthshop.com/content-product_info/product_id-2247/ultimate_toning_exercise_kit.html Two padded resistance cords help you build core strength and improve upper-body definition. Perfect for all fitness levels, this workout ends with cool-down stretches to lengthen your muscles. Kit contains: Beautiful workout DVD set by the ocean(approx. 45 min.) Figure 8 padded resistance cord High-resistance padded fitness O-ring http://www.yogahealthshop.com/content-product_info/product_id-2196/figure_8_fitness_ring_kit.html http://www.yogahealthshop.com/images/products/yp_fgr8ftnsringkit2_3.jpg http://www.yogahealthshop.com/content-product_info/product_id-2196/figure_8_fitness_ring_kit.html