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<title>Yoga Health Shop</title>
<description>Yoga Health Shop  Exercise Kit</description>
<link>http://www.yogahealthshop.com/</link>
<lastBuildDate>Tue, 07 Feb 2012 00:31:34 -0600</lastBuildDate>
<language>en</language>

<item>
	<title>Eco Ball Kit</title>
	<description>Stretch, strengthen, and sculpt your entire body with our new planet- and health-friendly Eco Ball kit
Youll 

    * Firm and tone your body
    * Define your abs and waistline
    * Release pent-up stress and tension
    * Improve balance, flexibility, and coordination
    * Look great and feel great with an effective, whole-body stretch and workout 

Kit Contains:

    * Phthalate-free, anti-burst eco ball
    * Complete workout on DVD, set by the soothing, inspiring seaside (running time 25 min.)
    * Foot pump for quick, easy ball inflation

Choose the ball thats right for you:
Height 	Ball Size 	Color
50 to 55 	S 22/55cm 	Blue
56 to 511 	M 26/65cm 	Green
60 to 63 	L 30/75cm 	Jade</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2328/eco_ball_kit.html</link>
	

	<image>
	       <title>Eco Ball Kit</title>
		<url>http://www.yogahealthshop.com/images/products/wlg_eco_pilates_ball_kit_3.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2328/eco_ball_kit.html</link>
	</image>
	

</item>


<item>
	<title>Fun Exercise Kit</title>
	<description>A bundle of playful exercise to set kids on the path to health and happiness!


Kit includes:
 Little Yogis Volume 1 DVD
 Little Yogis Volume 2 DVD
 Fun Exercise Book

Little Yogis DVD, Vols. 1 &amp; 2 
Kids and parents love the award-winning Little Yogis DVDs. Wai Lana makes yoga a treat with two fun-filled workouts, which include:
 All kinds of fun exercises for strong bodies and sound minds 
 Colorful cartoons, catchy songs, and cute animals 
 Fun learning games 
Other special features: 
 Customized workouts 
 Banda Sonora en Español 
Run time: Approx. 30 minutes each 

Fun Exercise Book 
FUN EXERCISE does far more than simply help kids remember their yoga poses. Colorful, imaginative, and richly detailed, this enchanting book entertains your kids with hilarious animals, fun games, silly jokes, and beautiful illustrations.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2156/fun_exercise_kit.html</link>
	

	<image>
	       <title>Fun Exercise Kit</title>
		<url>http://www.yogahealthshop.com/images/products/ly_funexercisekit_3e.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2156/fun_exercise_kit.html</link>
	</image>
	

</item>


<item>
	<title>Classic Conditioning Kit</title>
	<description>Discover how to gain flexibility and learn lower back strengthening exercises  
Sculpt lean, firm arms, abs, thighs, and buttocks 
Learn back-strengthening exercises and loosen stiff joints 
Stretch, relax, and relieve stress as you shape your body 
Enjoy an easy at-home workout 
Kit Contains: 
26 latex-free balancing ball (65 cm) 
1-lb palm-size sculpting ball 
Yoga Pilates resistance band (6W X 4L) 
DVD with 4 full-body workouts (approx. 75 minutes) 
2 easy muscle workout charts 
Convenient foot pump 
Combining the proven systems of Pilates, yoga, and resistance training, Classic Conditioning helps you strengthen, lengthen, and sculpt your body in all the right places. It includes practical exercise equipment for a balanced, effective, and easy at-home workout. 

Offering firm, comfortable support, the balancing ball is the perfect tool for core- and back-strengthening exercises. It will help you develop coordination and balance as well as stretch and release tension from your spine.

The 1-lb palm-size sculpting ball helps you target, tone, and firm your inner thighs and buttocks quickly and effectively. 

The 4-foot yoga Pilates resistance band offers moderate resistance to increase muscle strength and definition. Lightweight and portable, it stows easily in a suitcase or desk drawer.

Set in locations of inspiring natural beauty, our instructional DVD features 4 full-body workouts that will help you relax and relieve stress as you condition your body. Each session shares simple exercises that are perfect for all fitness levels. Two easy workout charts also offer easy instruction when you"re on the go.

Strength. Flexibility. Definition. Bring your body to its finest condition.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2248/classic_conditioning_kit.html</link>
	

	<image>
	       <title>Classic Conditioning Kit</title>
		<url>http://www.yogahealthshop.com/images/products/ff-gain-flexibility_3.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2248/classic_conditioning_kit.html</link>
	</image>
	

</item>


<item>
	<title>Pilates Yoga Exercise Ball Kit</title>
	<description>An effective workout that leaves you feeling positively invigorated ... 
The perfect companion for your yoga or Pilates practice, Wai Lana's Yoga Exercise Ball gives you a safe, comfortable means to improve your health and fitness.

Set in a breathtaking island oasis, an instructional DVD echoes the soothing sounds of the ocean, letting you relax as you sculpt and strengthen your body. The routine guides you through simple Yoga Ball exercises designed to: 

Strengthen and tone core muscles 
Increase flexibility and balance 
Loosen stiff joints and relieve tension 
Stretch and strengthen your back
Kit includes: 

Latex-free, anti-burst Pilates Yoga Ball 
Beautiful instructional exercise DVD set by the ocean (approx. 45 min.) 
Foot pump for quick and easy ball inflation 

Choose the ball that's right for you: Height Ball Size Color 
5'0" to 5'5" S 22"/55cm Purple 
5'6" to 5'11" M 26"/65cm Blue 
6'0" to 6'3" L 30"/75cm Gold Size available: Small, Medium and Large.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2054/pilates_yoga_exercise_ball_kit.html</link>
	

	<image>
	       <title>Pilates Yoga Exercise Ball Kit</title>
		<url>http://www.yogahealthshop.com/images/products/WAI-151DL_280_280.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2054/pilates_yoga_exercise_ball_kit.html</link>
	</image>
	

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