resistance band kits, ankle weights, wrist and ankle weights, toning bands kit,figure 8 workout kit, body scuplting ball, ball workout kits by Yoga Health Shop. Shop securely! http://www.yogahealthshop.com/content-categories/cat-221/pilates_yoga_resistance_kits.html Thu, 09 Feb 2012 16:39:44 -0600 en Three cords of increasing resistance help mark your progress as you sculpt your arms, shoulders, legs, and buttocks. Perfect for travel, this kit includes a door attachment for more exercise options. Kit Contains: Three resistance cords for different fitness levels Door attachment for more exercise options Resistance cord workout DVD (approx. 25 minutes) Each cord has a different level of resistance. Choose the one that makes the exercises a challenge, but not too hard. As you get stronger, progress to a thicker cord. Red = Easy Green = Medium Black = Hard http://www.yogahealthshop.com/content-product_info/product_id-2201/triple_toning_cord_kit.html http://www.yogahealthshop.com/images/products/triple toning cord.jpg http://www.yogahealthshop.com/content-product_info/product_id-2201/triple_toning_cord_kit.html Effective exercises to firm and tone common problem areas. Sculpt your legs, arms, and abs Achieve results in just minutes a day Take it wherever you go The Toning Bands Kit includes three 4-foot by 6-inch exercise bands that work hand in hand with a special Pilates Yoga workout DVD. Set in a lush tropical garden, the workout takes you through 10 exercises to chisel your abs, arms, thighs, and buttocks quickly and effectively. The soothing sounds of nature also let you relax and release stress as you exercise. Each band has a different level of resistance. Choose the one that makes the exercises a challenge, but not too hard. As you get stronger, progress to a thicker band. http://www.yogahealthshop.com/content-product_info/product_id-2207/toning_bands_kit.html http://www.yogahealthshop.com/images/products/toningband kit.jpg http://www.yogahealthshop.com/content-product_info/product_id-2207/toning_bands_kit.html The Figure 8 Toning Kit helps sculpt your body in all the right places. Effective for all fitness levels, it includes a portable padded resistance cord to chisel your abs, arms, thighs, and buttocks quickly and effectively. Tone, firm, and shape your body Strengthen your back Develop strong, well-defined abs Lightweight and easy for travel Improve your posture Achieve quick results in just minutes a day http://www.yogahealthshop.com/content-product_info/product_id-2206/figure_8_fitness_ring_kit.html http://www.yogahealthshop.com/images/products/figure8wposter_3.jpg http://www.yogahealthshop.com/content-product_info/product_id-2206/figure_8_fitness_ring_kit.html The Double Ball Workout shows you intense yet manageable exercises to condition and contour your whole body quickly and effectively. Kit contains: Two soft, weighted exercise balls (1 lb. each) Double Ball Workout DVD (approx. 30 minutes) http://www.yogahealthshop.com/content-product_info/product_id-2202/double_ball_workout_kit.html http://www.yogahealthshop.com/images/products/dbleworkout kit.jpg http://www.yogahealthshop.com/content-product_info/product_id-2202/double_ball_workout_kit.html Tone, firm, and shape your body Build core strength and definition Relax and relieve stress Intensify the benefits of yoga and Pilates Experience serenity with a DVD workout set in a lush tropical garden A weighted exercise ball and a body-sculpting workout help you target and tone your abs, arms, thighs, and buttocks, quickly and effectively. Perfect for all fitness levels, a DVD workout set in a lush tropical garden helps you relax and release stress as you shape your body through 12 simple yet challenging exercises. Kit Features: Soft, lightweight, palm-size exercise ball (2 lb.) Body-Sculpting Ball Workout DVD (Approx. 31 Minutes) http://www.yogahealthshop.com/content-product_info/product_id-2208/body_sculpting_ball_kit.html http://www.yogahealthshop.com/images/products/weightedballkit_3.jpg http://www.yogahealthshop.com/content-product_info/product_id-2208/body_sculpting_ball_kit.html Wearing ankle weights during targeted yoga and Pilates exercises helps you strengthen and define your legs, hips, and buttocks without making them bulky. Kit Contains: Two padded 2.5-lb ankle weights Ankle Weight Workout DVD (approx. 35 minutes) http://www.yogahealthshop.com/content-product_info/product_id-2204/ankle_weight_kit.html http://www.yogahealthshop.com/images/products/anklweightkit_3.jpg http://www.yogahealthshop.com/content-product_info/product_id-2204/ankle_weight_kit.html