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<title>Yoga Health Shop &gt; Yoga Kits</title>
<description>Yoga Health Shop offers yoga kits, yoga starter kits, basic yoga kits, deluxe yoga kit, exercise kits, with sticky mats, yoga ball kits, wai lana kits. Shop securely!</description>
<link>http://www.yogahealthshop.com/content-categories/cat-200/yoga_kits.html</link>
<lastBuildDate>Tue, 07 Feb 2012 00:18:01 -0600</lastBuildDate>
<language>en</language>

<item>
	<title>Total Yoga Kit</title>
	<description>Once again, Wai Lana makes it easy. 
Through her friendly approach, Wai Lana weaves ancient wisdom with modern practicality, making the ancient science of yoga accessible and appealing to people from all walks of life.

Wai Lanas Total Yoga Kit provides all the tools necessary for a complete fitness workout: 

Yogi Mat  full-size and latex-free* (1/8"H x 24"W x 68"L) 
Yoga ball  inflatable, anti-burst, and latex-free* (26"/65cm) 
Easy foot pump for faster inflation 
Instructional booklet with 27 beautifully illustrated yoga ball exercises 
Wai Lana's Toning Workout DVD
(Approx. 50 minutes) 
Yoga block - 4 inches for added stability (4"H x 6"W x 9"L) 
Yoga strap - 6-foot 
Poster illustrating beginner yoga poses
(30"H x 44"W) 
6-month membership in Wai Lana's online Relaxation Club 
*Tested by an independent</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2194/total_yoga_kit.html</link>
	

	<image>
	       <title>Total Yoga Kit</title>
		<url>http://www.yogahealthshop.com/images/products/WAI-409_280_280.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2194/total_yoga_kit.html</link>
	</image>
	

</item>


<item>
	<title>Eco Ball Kit</title>
	<description>Stretch, strengthen, and sculpt your entire body with our new planet- and health-friendly Eco Ball kit
Youll 

    * Firm and tone your body
    * Define your abs and waistline
    * Release pent-up stress and tension
    * Improve balance, flexibility, and coordination
    * Look great and feel great with an effective, whole-body stretch and workout 

Kit Contains:

    * Phthalate-free, anti-burst eco ball
    * Complete workout on DVD, set by the soothing, inspiring seaside (running time 25 min.)
    * Foot pump for quick, easy ball inflation

Choose the ball thats right for you:
Height 	Ball Size 	Color
50 to 55 	S 22/55cm 	Blue
56 to 511 	M 26/65cm 	Green
60 to 63 	L 30/75cm 	Jade</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2328/eco_ball_kit.html</link>
	

	<image>
	       <title>Eco Ball Kit</title>
		<url>http://www.yogahealthshop.com/images/products/wlg_eco_pilates_ball_kit_3.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2328/eco_ball_kit.html</link>
	</image>
	

</item>


<item>
	<title>Dumbbell Kit</title>
	<description>Want to stay in shape, but short on time? 
Combining the proven systems of yoga, Pilates, and weight training, Wai Lanas neoprene dumbbells and workout chart very quickly let you:

 Develop firm, well-defined arms
 Increase strength, stamina, and bone density
 Improve muscle definition without the bulk
 Intensify the aerobic benefits of yoga and Pilates

Youll also burn more calories as you exercise!

Kit Contains:
 Two premium-quality, neoprene-coated dumbbell weights (available in 2 lb or 3 lb)
 Practical, easy-to-follow instructional exercise chart

Our superior-quality neoprene dumbbells are ideal for targeted toning exercises.
 Durable and rustproof
 Comfortable neoprene grip
 Lightweight and perfect for at home or on the go
 Excellent for aerobics, cardio, and walking

A practical, easy-to-follow instructional chart gives you a series of simple, effective exercises you can do anywhere. 

With regular practice youll experience noticeable results in minutes a day or your money back.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2246/dumbbell_kit.html</link>
	

	<image>
	       <title>Dumbbell Kit</title>
		<url>http://www.yogahealthshop.com/images/products/WAI-981_280_280.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2246/dumbbell_kit.html</link>
	</image>
	

</item>


<item>
	<title>Easy Yoga Kit</title>
	<description>This complete kit serves as both a welcome gift and a springboard for beginning your own yoga practice. 
Kit includes: 

Yogi Mat (1/8"H x 24"W x 68"L) 
Beginners and Toning videos/dvds
(Approx. 50 minutes each) 
6-foot yoga strap 
6-month membership in Wai Lana's online Relaxation Club) 

Mats are available in blue, green, or purple.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2061/easy_yoga_kit.html</link>
	

	<image>
	       <title>Easy Yoga Kit</title>
		<url>http://www.yogahealthshop.com/images/products/waikit_dvd_gmp150_3.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2061/easy_yoga_kit.html</link>
	</image>
	

</item>


<item>
	<title>Basic Yoga Kit</title>
	<description>Wai Lana makes the ancient practice of yoga easy and inviting to everyone with her Basic Yoga Kit. 
Kit includes:

Yogi Mat (1/8"H x 24"W x 68"L) 
4-inch foam block (4"H x 6"W x 9"L) 
6-foot yoga strap 
Beautifully illustrated instructional poster (30"H x 44"W)</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2057/basic_yoga_kit.html</link>
	

	<image>
	       <title>Basic Yoga Kit</title>
		<url>http://www.yogahealthshop.com/images/products/basic_yoga_kit_v3.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2057/basic_yoga_kit.html</link>
	</image>
	

</item>


<item>
	<title>Get Started Yoga Kit</title>
	<description>Wai Lana makes it easy for you to begin practicing yoga with her new Get Started Yoga Kit!

Kit includes: 
Wai Lanas Relaxation Workout video/dvd (Running time: Approx. 50 minutes) 
6-foot yoga strap 
4-inch foam block (4"H x 6"W x 9"L) 
Yogi Mat (1/8"H x 24"W x 68"L) 
Beautifully illustrated instructional poster (30"H x 44"W)</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2193/get_started_yoga_kit.html</link>
	

	<image>
	       <title>Get Started Yoga Kit</title>
		<url>http://www.yogahealthshop.com/images/products/waikit_gmp152_3_l.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2193/get_started_yoga_kit.html</link>
	</image>
	

</item>


<item>
	<title>Ultimate Toning Exercise Kit</title>
	<description>Effective muscle-toning exercises and equipment to strengthen, sculpt, and energize your body. Increase flexibility, balance, and stamina. Chisel your arms, legs, abs, and buttocks. Relax and release back, neck, and muscle tension. Enjoy easy muscle toning at home!

Kit Contains: 
26 latex-free balancing ball (65 cm) 
Yoga Pilates resistance band (6W X 4L) 
Figure 8 resistance cord 
DVD with 4 full-body workouts (approx. 90 minutes) 
2 easy workout charts 
Convenient foot pump 
Combining yoga, Pilates, and resistance training, this convenient kit provides effective body-toning equipment and exercises for optimum muscle strength, definition, and flexibility. 

The balancing ball offers firm, comfortable support thats ideal for back-stretching and muscle-toning exercises. It also helps you improve balance and coordination and release tension from your spine. 

Lightweight and portable, the 4-foot yoga Pilates resistance band is an effective tool for increasing muscle strength and definition. Its perfect to stow in your purse, suitcase, or desk drawer.

The versatile Figure 8 resistance cord is another convenient way to firm and sculpt your body at home or on the go. 

Set in locations of astounding natural beauty, our instructional DVD features 4 body-toning workouts to help you relax and release stress as you sculpt, strengthen, and firm your muscles. Each session shares simple exercises that are perfect for all fitness levels. Two easy workout charts also demonstrate targeted muscle-toning exercises for when you're on the go.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2247/ultimate_toning_exercise_kit.html</link>
	

	<image>
	       <title>Ultimate Toning Exercise Kit</title>
		<url>http://www.yogahealthshop.com/images/products/ff-body-toning_3.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2247/ultimate_toning_exercise_kit.html</link>
	</image>
	

</item>


<item>
	<title>Classic Conditioning Kit</title>
	<description>Discover how to gain flexibility and learn lower back strengthening exercises  
Sculpt lean, firm arms, abs, thighs, and buttocks 
Learn back-strengthening exercises and loosen stiff joints 
Stretch, relax, and relieve stress as you shape your body 
Enjoy an easy at-home workout 
Kit Contains: 
26 latex-free balancing ball (65 cm) 
1-lb palm-size sculpting ball 
Yoga Pilates resistance band (6W X 4L) 
DVD with 4 full-body workouts (approx. 75 minutes) 
2 easy muscle workout charts 
Convenient foot pump 
Combining the proven systems of Pilates, yoga, and resistance training, Classic Conditioning helps you strengthen, lengthen, and sculpt your body in all the right places. It includes practical exercise equipment for a balanced, effective, and easy at-home workout. 

Offering firm, comfortable support, the balancing ball is the perfect tool for core- and back-strengthening exercises. It will help you develop coordination and balance as well as stretch and release tension from your spine.

The 1-lb palm-size sculpting ball helps you target, tone, and firm your inner thighs and buttocks quickly and effectively. 

The 4-foot yoga Pilates resistance band offers moderate resistance to increase muscle strength and definition. Lightweight and portable, it stows easily in a suitcase or desk drawer.

Set in locations of inspiring natural beauty, our instructional DVD features 4 full-body workouts that will help you relax and relieve stress as you condition your body. Each session shares simple exercises that are perfect for all fitness levels. Two easy workout charts also offer easy instruction when you"re on the go.

Strength. Flexibility. Definition. Bring your body to its finest condition.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2248/classic_conditioning_kit.html</link>
	

	<image>
	       <title>Classic Conditioning Kit</title>
		<url>http://www.yogahealthshop.com/images/products/ff-gain-flexibility_3.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2248/classic_conditioning_kit.html</link>
	</image>
	

</item>


<item>
	<title>Ball &amp; Band Kit</title>
	<description>Three wide bands offer progressive resistance to enhance classic Pilates exercises and increase your muscle strength and definition. Using a weighted ball also helps you tone problem areas and develop your abdominal muscles. 

Kit Contains: 

Three Pilates Yoga Bands (6"W X 4'L): 
light, medium, and heavy 
Pilates Yoga Ball (1 lb) 
Ball &amp; Band Workout DVD (approx. 45 minutes) 

Each band has a different level of resistance. Choose the one that makes the exercises a challenge, but not too hard. As you get stronger, progress to a thicker band. 

Yellow = Easy 
Lilac = Medium 
Blue = Hard</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2058/ball_band_kit.html</link>
	

	<image>
	       <title>Ball &amp; Band Kit</title>
		<url>http://www.yogahealthshop.com/images/products/yp_ballbandkit_3.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2058/ball_band_kit.html</link>
	</image>
	

</item>


<item>
	<title>Select Basic Yoga Kit with Sticky Mat</title>
	<description>Included Accessories:
1 X extra thick yoga mat
Dimension:68" X 24" X 1/4" or 68" X 24" X 1/8"
2 X EVA high-density foam blocks
Dimension: 9"X 6"X 3"
1 X 6' cotton stretching strap
color: natural
1 X durable yoga mat bag
Size: 27"x 9"
The kit features an essential cushioned yoga mat, a lightweight foam block to encourage proper form and a 6' cotton strap to loosen tight joints and achieve deeper stretching. The 68" X 24" washable mat has a non-slip, textured surface to help you hold your poses without sliding, while the foam block and strap help you ease in to more advanced poses as you progress.
Choose the right mat when you buy this kit, we have 1/4" and 1/8" thickness mats.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2053/select_basic_yoga_kit_with_sticky_mat.html</link>
	

	<image>
	       <title>Select Basic Yoga Kit with Sticky Mat</title>
		<url>http://www.yogahealthshop.com/images/products/2RUTK-YGP126_280_280.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2053/select_basic_yoga_kit_with_sticky_mat.html</link>
	</image>
	

</item>


<item>
	<title>GoGo Yoga Kit with Sticky Mat</title>
	<description>This complete kit serves as both a welcome gift and a springboard for beginning your own yoga practice.
Kit includes: 
1 X extra thick Sticky yoga mat
Dimension:68" X 24" X 1/4" 
2 X EVA high-density foam blocks
Dimension: 9"X 6"X 3"
1 X 6' cotton stretching strap
2 X Yoga Wristbands 
1X durable canvas yoga mat bag
Size: 27"x 9"
1 X extra thick 26" anti-burst yoga ball 
1 X yoga ball pump
Our Deluxe Yoga Kit contains all the yoga accessories you need to get started with yoga workouts and then progress to more advanced routines. These products are very high quality. This kit is a great value, and makes a really wonderful gift.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2050/gogo_yoga_kit_with_sticky_mat.html</link>
	

	<image>
	       <title>GoGo Yoga Kit with Sticky Mat</title>
		<url>http://www.yogahealthshop.com/images/products/2RUTK-YGP132_280_280.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2050/gogo_yoga_kit_with_sticky_mat.html</link>
	</image>
	

</item>


<item>
	<title>GoGo Basic Yoga Kit</title>
	<description>This complete kit serves as both a welcome gift and a springboard for beginning your own yoga practice.
Kit includes: 
1 X extra thick sticky yoga mat
Dimension:68" X 24" X 1/4" 
2 X EVA high-density foam blocks
Dimension: 9"X 6"X 3"
1 X 6' cotton stretching strap
2 X Yoga Wristbands 
1 X durable yoga tote bag
We designed this ultra durable, large yoga tote bag with four zippered main compartments. One holds your mat.The back side zippered pocket holds yoga blocks. The two front side zippered pockets hold clothing, straps, towel and all of the other miscellaneous items you carry with you to and from class. 
The kit features an essential cushioned yoga mat, a lightweight foam block to encourage proper form and a 6' cotton strap to loosen tight joints and achieve deeper stretching. The 68"X 24" washable mat has a non-slip, textured surface to help you hold your poses without sliding, while the foam block and strap help you ease in to more advanced poses as you progress.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2049/gogo_basic_yoga_kit.html</link>
	

	<image>
	       <title>GoGo Basic Yoga Kit</title>
		<url>http://www.yogahealthshop.com/images/products/2RUTK-YGP131_280_280.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2049/gogo_basic_yoga_kit.html</link>
	</image>
	

</item>


<item>
	<title>Deluxe Yoga Kit with Sticky Mat</title>
	<description>Included Accessories
1 X extra thick yoga mat
Dimension:68" X 24" X 1/8"
Color: purple,navy
2 X EVA high-density foam blocks
Dimension: 9"X 6"X 3"
Color: purple,navy
1 X 6' cotton stretching strap
color: natural
1 X durable yoga mat bag
Size: 27"x 9"
1 X extra thick 26" anti-burst yoga ball 
1 X yoga ball pump
Our Deluxe Yoga Kit contains all the yoga accessories you need to get started with yoga workouts and then progress to more advanced routines. These products are very high quality. This kit is a great value, and makes a really wonderful gift.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2047/deluxe_yoga_kit_with_sticky_mat.html</link>
	

	<image>
	       <title>Deluxe Yoga Kit with Sticky Mat</title>
		<url>http://www.yogahealthshop.com/images/products/2RUTK-YGP127_280_280.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2047/deluxe_yoga_kit_with_sticky_mat.html</link>
	</image>
	

</item>


<item>
	<title>Deluxe Yoga Kit with Extra Thick Sticky Mat</title>
	<description>Included Accessories
1 X extra thick yoga mat
Dimension:68" X 24" X 1/4"
Color: purple,navy
2 X EVA high-density foam blocks
Dimension: 9"X 6"X 3"
Color: purple,navy
1X 6' cotton stretching strap
color: natural
1 X durable yoga mat bag
Size: 27"x 9"
1 X extra thick 26" anti-burst yoga ball 
1 X yoga ball pump
Our Deluxe Yoga Kit contains all the yoga accessories you need to get started with yoga workouts and then progress to more advanced routines. These products are very high quality. This kit is a great value, and makes a really wonderful gift.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2052/deluxe_yoga_kit_with_extra_thick_sticky_mat.html</link>
	

	<image>
	       <title>Deluxe Yoga Kit with Extra Thick Sticky Mat</title>
		<url>http://www.yogahealthshop.com/images/products/2RUTK-YGP128_280_280.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2052/deluxe_yoga_kit_with_extra_thick_sticky_mat.html</link>
	</image>
	

</item>


<item>
	<title>Pilates Yoga Exercise Ball Kit</title>
	<description>An effective workout that leaves you feeling positively invigorated ... 
The perfect companion for your yoga or Pilates practice, Wai Lana's Yoga Exercise Ball gives you a safe, comfortable means to improve your health and fitness.

Set in a breathtaking island oasis, an instructional DVD echoes the soothing sounds of the ocean, letting you relax as you sculpt and strengthen your body. The routine guides you through simple Yoga Ball exercises designed to: 

Strengthen and tone core muscles 
Increase flexibility and balance 
Loosen stiff joints and relieve tension 
Stretch and strengthen your back
Kit includes: 

Latex-free, anti-burst Pilates Yoga Ball 
Beautiful instructional exercise DVD set by the ocean (approx. 45 min.) 
Foot pump for quick and easy ball inflation 

Choose the ball that's right for you: Height Ball Size Color 
5'0" to 5'5" S 22"/55cm Purple 
5'6" to 5'11" M 26"/65cm Blue 
6'0" to 6'3" L 30"/75cm Gold Size available: Small, Medium and Large.</description>
	<link>http://www.yogahealthshop.com/content-product_info/product_id-2054/pilates_yoga_exercise_ball_kit.html</link>
	

	<image>
	       <title>Pilates Yoga Exercise Ball Kit</title>
		<url>http://www.yogahealthshop.com/images/products/WAI-151DL_280_280.jpg</url>
		<link>http://www.yogahealthshop.com/content-product_info/product_id-2054/pilates_yoga_exercise_ball_kit.html</link>
	</image>
	

</item>


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