Classic Conditioning Kit by Yoga Health Shop

Discover how to gain flexibility and learn lower back strengthening exercises …
Sculpt lean, firm arms, abs, thighs, and buttocks
Learn back-strengthening exercises and loosen stiff joints
Stretch, relax, and relieve stress as you shape your body
Enjoy an easy at-home workout
Kit Contains:
26” latex-free balancing ball (65 cm)
1-lb palm-size sculpting ball
Yoga Pilates resistance band (6”W X 4’L)
DVD with 4 full-body workouts (approx. 75 minutes)
2 easy muscle workout charts
Convenient foot pump
Combining the proven systems of Pilates, yoga, and resistance training, Classic Conditioning helps you strengthen, lengthen, and sculpt your body in all the right places. It includes practical exercise equipment for a balanced, effective, and easy at-home workout.

Offering firm, comfortable support, the balancing ball is the perfect tool for core- and back-strengthening exercises. It will help you develop coordination and balance as well as stretch and release tension from your spine.

The 1-lb palm-size sculpting ball helps you target, tone, and firm your inner thighs and buttocks quickly and effectively.

The 4-foot yoga Pilates resistance band offers moderate resistance to increase muscle strength and definition. Lightweight and portable, it stows easily in a suitcase or desk drawer.

Set in locations of inspiring natural beauty, our instructional DVD features 4 full-body workouts that will help you relax and relieve stress as you condition your body. Each session shares simple exercises that are perfect for all fitness levels. Two easy workout charts also offer easy instruction when you"re on the go.

Strength. Flexibility. Definition. Bring your body to its finest condition.